HYDROTHERAPY :-
Any treatment that employs water to cure a range of illnesses throughout your body is referred to as hydrotherapy. It is also known as water therapy, aquatic treatment, pool therapy, or balneotherapy. Hydrotherapy can be as easy as soaking in a warm bath at home, or it might include the use of a specific tank or pool. The use of pressured jets, hot and cold temperatures, and ice packs is also included in the definition of hydrotherapy. Water has been utilised to treat injuries and ailments by healthcare practitioners since the beginning of recorded history. Hydrotherapy has been explored as an evidence-based treatment for specific diseases and symptoms by medical specialists during the last 20 years. Hydrotherapy has been shown in studies to be an effective treatment for symptoms such as muscular soreness and joint stiffness.
01 - BENEFITS:-
- 1) Reduces pain
- 2) Reduces the fear of falling
- 3) Improves balance and coordination
- 4)It helps to fast recovery from surgery
- 5) Increases the strength of weak muscles
- 6) Improves aerobic fitness levels
- 7) Improves walking techniques
- 8) Relaxing and calming experience
- 9) Improves circulation