MARMA THERAPY:-
Marma therapy is a very important part of ayurvedic domain which helps to maintain health by cleansing blocked energy. Marma is derived from the Sanskrit phrase 'Mrin Maranae'. The Sanskrit word, "mriyatae asmin iti marma" implies 'there is possibility of death or major damage to health when these points are inflicted. As a result, these locations are referred to as marma. Marma also means hidden or secret in Sanskrit. A Marma point is a spot on the body where two or more types of tissue, such as muscles, veins, ligaments, bones, or joints, come together.
WHAT HAPPENS DURING MARMA?
Marma treatment involves the extremely mild stimulation of body locations. It clears marma point blockages, resulting in bodily and psychological relaxation and strength. This is a strong process, and srothas are therapies that work with these delicate and sensitive energy spots to open the energy pathways in the body. When marma points are gently touched on the skin, they can set off a series of good occurrences.
BENEFITS OF MARMA THERAPY:-
- 1) Marma therapy can help you get glowing and clear skin.
- 2) The functioning of body organs is improved .
- 3) It improves absorption of food and digestion in the body.
- 4) This therapy plays a great role in detoxification of your body.
- 5) It can also help in changing one’s perception in better.
- 6) It also helps to improve one’s concentration and self awareness.
- 7) It balances your bodily temperatures.
- 8) It can give you a deeper sense of relief, both distally and locally.
- 9) Marma therapy helps in improving the immunity of your body.
- 10) They can help you improve your nutrition and rejuvenation of the tissues.